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class=\"wp-block-paragraph\">\u65e7\u7d04\u8056\u66f8\u306e\u5f8b\u6cd5\u306f\u751f\u6d3b\u306e\u5168\u4f53\u3092\u30ab\u30d0\u30fc\u3057\u3066\u3044\u307e\u3059\u3002\u6e05\u6f54\u3001\u5065\u5eb7\u3001\u4fdd\u5065\u885b\u751f\u3082\u542b\u3093\u3067\u3044\u307e\u3059\u3002\u305d\u306e\u7d50\u679c\u3001\u5168\u713c\u306e\u3044\u3051\u306b\u3048\u306b\u52a0\u3048\u3066\u3001\u3053\u306e\u7ae0\u306b\u4e26\u3093\u3067\u3044\u308b\u3055\u307e\u3056\u307e\u306a\u898f\u5247\u304c\u65e7\u7d04\u8056\u66f8\u306e\u4e2d\u306b\u53d6\u308a\u4e0a\u3052\u3089\u308c\u3066\u3044\u308b\u306e\u3092\u8aad\u3080\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u898f\u5247\u306f\u3059\u3079\u3066<em>\u8056\u3055<\/em>\u306b\u95a2\u3059\u308b\u3053\u3068\u3067\u3042\u308b\u3053\u3068\u306b\u95a2\u9023\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u305d\u308c\u3089\u306e\u52d5\u6a5f\u306f\u795e\u3092\u559c\u3070\u305b\u3001\u795e\u306b\u5023\u3044\u305f\u3044\u3068\u3044\u3046\u9858\u3044\u306b\u8d77\u56e0\u3059\u308b\u3082\u306e\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002(\u30ec\u30d311:44)\u8a00\u3044\u63db\u3048\u308c\u3070\u3001\u5916\u9762\u7684\u306a\u5100\u5f0f\u306f\u5185\u9762\u7684\u306a\u5fc3\u306e\u614b\u5ea6\u3092\u53cd\u6620\u3057\u305f\u3082\u306e\u3067\u3042\u308b\u3068\u3044\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a4\u30a8\u30b9\u306e\u6642\u4ee3\u3001\u591a\u304f\u306e\u6559\u5e2b\u305f\u3061\u306f\u7684\u5916\u308c\u306a\u6559\u3048\u3092\u5f37\u8abf\u3057\u3066\u3044\u307e\u3057\u305f\u3002\u5f7c\u3089\u306f\u8056\u3067\u3042\u308b\u3053\u3068\u306f\u5916\u9762\u7684\u306a\u632f\u821e\u3044\u3084\u884c\u52d5\u306b\u95a2\u3059\u308b\u305f\u304f\u3055\u3093\u306e\u30eb\u30fc\u30eb\u3092\u5b88\u308b\u3053\u3068\u304c\u81f3\u4e0a\u3067\u3042\u308b\u3068\u8003\u3048\u3066\u3044\u305f\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a4\u30a8\u30b9\u306f\u3053\u308c\u3089\u306e\u3053\u3068\u3059\u3079\u3066\u3088\u308a\u3082\u3055\u3089\u306b\u5927\u5207\u306a\u3053\u3068\u3092\u304c\u3042\u308b\u3068\u6307\u3057\u793a\u3057\u307e\u3057\u305f\u3002\u4eca\u65e5\u306e\u65b0\u7d04\u8056\u66f8\u306e\u7b87\u6240\u3067\u898b\u305f\u3088\u3046\u306b\u3001\u795e\u3092\u5fc3\u304b\u3089\u611b\u3059\u308b\u3053\u3068\u306f\u300c\u3069\u3093\u306a\u5168\u713c\u306e\u3044\u3051\u306b\u3048\u3084\u4f9b\u3048\u7269\u3088\u308a\u3082\u3001\u305a\u3063\u3068\u3059\u3050\u308c\u3066\u3044\u307e\u3059\u3002(\u30de\u30eb\u30b312:33)\u300d\u3068\u8a00\u3044\u307e\u3057\u305f\u3002\u8056\u3055\u3068\u306f\u5916\u9762\u3067\u306f\u306a\u304f\u5fc3\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u7948\u308a\uff1a\u4e3b\u3088\u3002\u5065\u5eb7\u3067\u304d\u3088\u3044\u5fc3\u3092\u4e0e\u3048\u3066\u304f\u3060\u3055\u3044\u3002\u79c1\u306e\u5fc3\u3092\u970a\u7684\u306a\u5fc3\u306e\u75c5\u304b\u3089\u5b88\u3063\u3066\u304f\u3060\u3055\u3044\u3002\u79c1\u305f\u3061\u304c\u4e92\u3044\u306b\u611b\u3057\u5408\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3088\u3046\u306b\u3002\u3069\u3046\u304b\u3001\u79c1\u306e\u5fc3\u3092\u8056\u970a\u3067\u4eca\u65e5\u6e80\u305f\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u305d\u3057\u3066\u3001\u79c1\u306e\u5fc3\u3092\u304d\u3088\u304f\u3001\u5065\u5eb7\u306b\u4fdd\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">H.K<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">References<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">American Heart Association, \u2018Life\u2019s Simple 7\u2019,&nbsp;<a href=\"http:\/\/www.heart.org\/HEARTORG\/Conditions\/My-Life-Check---Lifes-Simple-7_UCM_471453_Article.jsp#.VqvcnbSp8Rk\">http:\/\/www.heart.org\/HEARTORG\/Conditions\/My-Life-Check\u2014Lifes-Simple-7_UCM_471453_Article.jsp#.VqvcnbSp8Rk<\/a>&nbsp;[Last accessed January 2016]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u7b2c64\u65e5 \u5065\u3084\u304b\u306b\u751f\u304d\u308b\u65b9\u6cd5 \u305f\u3070\u3053\u3092\u3084\u3081\u3001\u7981\u7159\u3059\u308b\u3053\u3068 \u6bce\u65e5\u3001\u4f53\u3092\u52d5\u304b\u3059\u3053\u3068 \u5065\u5eb7\u306a\u98df\u751f\u6d3b\u3092\u4fdd\u3064 \u9069\u6b63\u306a\u4f53\u91cd\u3092\u4fdd\u3064 \u9069\u6b63\u306a\u8840\u5727\u3092\u4fdd\u3064 \u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u3092\u4fdd\u3064 \u8840\u7cd6\u5024\u3092\u4fdd\u3064 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